When you’re on a strict diet, taking vitamins can be tricky. Not only because they can keep you feeling hungry for longer than usual, but also because it’s tricky to know which ones you should take to make

Whether you prefer white, pink, or yellow—almost everyone loves a nice piece of fish. It’s one of the best sources of omega-3 fatty acids and protein, making it an important part of any healthy diet. But what many people don’t know is that eating fish can also help prevent cancer

When you think of heart disease, you probably think of a blocked artery and possibly a heart attack. But did you know that heart disease can also manifest as hypertension, high LDL cholesterol,

In the world today, more than 300 million people have some form of arthritis. That’s almost double the 200 million who suffered from it at the beginning of the 21st century. And according to the World Health

Did you know that acne is the most common skin condition in the world? In fact, it affects almost every person at some point during their life. Acne occurs when oil and bacteria build

Watermelon is not just a delicious summer fruit, but also an excellent source of nutrients. In addition to being rich in vitamins A and C, watermelon also contains high amounts of lycopene and carotenoids.

There are many different ways to detox your body. Some of them are quite extreme, while others are more natural methods that you can incorporate into your everyday life. The word “detox”

When you are sick, eating is the last thing on your mind. But as soon as you start to feel better again, your appetite returns with a vengeance. If only we could skip that ‘sick’ phase and get

More than half of adults in the U.S. have high cholesterol, and that number is on the rise. According to the Centers for Disease Control and Prevention, 33.7 million adults — or 20% of the adult population

Sleep is a biological necessity, just like food and water. While you sleep, your body is busy fighting off viruses and other pathogens, cleaning the brain of waste, looking for and getting rid of cancer cells, repairing damaged tissues, and making new memories

1- COVID-19 is still being fought.

This entry was made public on August 1, 2010.

This flu season, for the second year in a row, we are fighting not just one, but two serious, contagious respiratory illnesses at the same time.

Some "little white lies" don't hurt anyone. But when it comes to your medical care, giving a falsely positive picture of your health or downplaying certain habits or activities can be very bad for your health.